Pierre Clement 3000m row
3,000m
Meters
12:13.7
Time
2:02.2
Pace
194
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 115 |
January 25, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 3,000m | 2:02.2 | 191 | 958 | 22 | 125 |
| 2:39.8 | 600m | 2:13.1 | 148 | 810 | 19 | 107 |
| 2:23.4 | 1,200m | 1:59.5 | 205 | 1005 | 23 | 127 |
| 2:23.4 | 1,800m | 1:59.5 | 205 | 1005 | 24 | 134 |
| 2:24.0 | 2,400m | 2:00.0 | 203 | 997 | 23 | 128 |
| 2:23.2 | 3,000m | 1:59.3 | 206 | 1008 | 22 | 133 |
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Workout Graph
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