Pierre Clement 16x100m/2:00r row
1,600m
Meters
4:48.7
Time
1:30.2
Pace
148
Calories
129
Heart Rate
| Rest Distance | 5,987m |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 7,587m |
| Overall Time | 36:48.7 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1940 |
| Stroke Rate | 44 |
| Stroke Count | 863 |
| Drag Factor | 158 |
January 26, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,600m | 1:30.2 | 477 | 1940 | 44 | 129 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 | 118 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 119 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 120 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 114 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 114 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 123 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 122 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 121 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 121 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 133 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 141 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 47 | 140 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 141 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 144 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 145 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 153 |
| r5,987m |
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Workout Graph
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