Pierre Clement 3000m row
3,000m
Meters
12:03.9
Time
2:00.6
Pace
196
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 107 |
January 28, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 3,000m | 2:00.6 | 199 | 985 | 22 | 129 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 20 | 124 |
| 2:20.4 | 1,200m | 1:57.0 | 219 | 1052 | 24 | 124 |
| 2:22.6 | 1,800m | 1:58.8 | 209 | 1017 | 24 | 132 |
| 2:23.6 | 2,400m | 1:59.6 | 204 | 1002 | 23 | 135 |
| 2:23.7 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 134 |
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Workout Graph
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