Pierre Clement 5000m row
5,000m
Meters
21:40.2
Time
2:10.0
Pace
307
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 106 |
January 29, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 22 | 114 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 20 | 108 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 22 | 124 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 | 120 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 | 115 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 23 | 107 |
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Workout Graph
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