Pierre Clement 3000m row
3,000m
Meters
12:01.1
Time
2:00.1
Pace
197
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 104 |
January 31, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 3,000m | 2:00.1 | 202 | 993 | 22 | 126 |
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 19 | 119 |
| 2:21.4 | 1,200m | 1:57.8 | 214 | 1036 | 24 | 119 |
| 2:21.6 | 1,800m | 1:58.0 | 213 | 1033 | 25 | 139 |
| 2:22.7 | 2,400m | 1:58.9 | 208 | 1016 | 23 | 129 |
| 2:23.4 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 125 |
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Workout Graph
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