Pierre Clement 3000m row
3,000m
Meters
12:57.3
Time
2:09.5
Pace
180
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 97 |
February 01, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.3 | 3,000m | 2:09.5 | 161 | 854 | 18 | 116 |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 20 | 117 |
| 2:35.3 | 1,200m | 2:09.4 | 161 | 855 | 19 | 116 |
| 2:35.3 | 1,800m | 2:09.4 | 161 | 855 | 19 | 116 |
| 2:35.4 | 2,400m | 2:09.5 | 161 | 854 | 18 | 119 |
| 2:35.5 | 3,000m | 2:09.5 | 161 | 853 | 18 | 116 |
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Workout Graph
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