Pierre Clement 3000m row
3,000m
Meters
11:58.4
Time
1:59.7
Pace
197
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 103 |
February 01, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 129 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 20 | 109 |
| 2:20.8 | 1,200m | 1:57.3 | 217 | 1045 | 23 | 122 |
| 2:22.0 | 1,800m | 1:58.3 | 211 | 1026 | 24 | 141 |
| 2:22.1 | 2,400m | 1:58.4 | 211 | 1025 | 22 | 131 |
| 2:22.2 | 3,000m | 1:58.5 | 210 | 1023 | 23 | 142 |
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Workout Graph
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