Pierre Clement 3000m row
3,000m
Meters
13:22.6
Time
2:13.7
Pace
177
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 98 |
February 02, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.6 | 3,000m | 2:13.7 | 146 | 803 | 19 | 123 |
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 20 | 136 |
| 2:41.0 | 1,200m | 2:14.1 | 145 | 798 | 20 | 124 |
| 2:41.0 | 1,800m | 2:14.1 | 145 | 798 | 20 | 124 |
| 2:38.8 | 2,400m | 2:12.3 | 151 | 819 | 19 | 118 |
| 2:39.0 | 3,000m | 2:12.5 | 150 | 817 | 18 | 117 |
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Workout Graph
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