Pierre Clement 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
299
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 120 |
February 02, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 21 | 128 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 19 | 131 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 22 | 139 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 | 127 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 23 | 125 |
| 5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 21 | 120 |
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Workout Graph
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