Pierre Clement 45:00 row
10,346m
Meters
45:00.0
Time
2:10.4
Pace
628
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 99 |
February 03, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,346m | 2:10.4 | 158 | 842 | 22 | 121 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 108 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 116 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 113 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 116 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 115 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 122 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 136 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 126 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 139 |
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Workout Graph
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