Pierre Clement 2x250m/5:00r row
500m
Meters
1:33.2
Time
1:33.2
Pace
45
Calories
139
Heart Rate
Rest Distance | 1,540m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,040m |
Overall Time | 11:33.2 |
Average Watts | 432 |
---|---|
Calories Per Hour | 1787 |
Stroke Rate | 44 |
Stroke Count | 222 |
Drag Factor | 134 |
February 04, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33.2 | 500m | 1:33.2 | 432 | 1787 | 44 | 139 |
0:47.2 | 250m | 1:34.4 | 416 | 1731 | 45 | 137 |
0:46.1 | 250m | 1:32.2 | 447 | 1836 | 44 | 142 |
r1,540m |
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Workout Graph
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