Pierre Clement 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
114
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 101 |
February 05, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 684 | 114 | 18 | 131 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 | 137 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 20 | 121 |
| 6:00.0 | 288 | 3:28.3 | 39 | 480 | 16 | 12 | 131 |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 19 | 138 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 20 | 128 |
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Workout Graph
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