Pierre Clement 15000m row
15,000m
Meters
1:05:00.5
Time
2:10.0
Pace
916
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1212 |
| Drag Factor | 89 |
February 11, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.5 | 15,000m | 2:10.0 | 159 | 848 | 18 | 128 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 18 | 132 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 18 | 117 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 18 | 118 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 18 | 120 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 18 | 134 |
| 8:40.6 | 12,000m | 2:10.1 | 159 | 846 | 18 | 127 |
| 8:39.8 | 14,000m | 2:09.9 | 159 | 848 | 18 | 141 |
| 4:09.8 | 15,000m | 2:04.9 | 180 | 918 | 22 | 136 |
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Workout Graph
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