Pierre Clement 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
300
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 114 |
February 17, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 18 | 130 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 18 | 125 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 18 | 127 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 18 | 126 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | 130 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 18 | 131 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 18 | 132 |
| 2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 18 | 133 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 18 | 131 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 18 | 135 |
| 2:10.5 | 5,000m | 2:10.5 | 157 | 841 | 18 | 130 |
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Workout Graph
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