Pierre Clement 10x2:00/1:00r row
5,064m
Meters
20:00.0
Time
1:58.4
Pace
336
Calories
136
Heart Rate
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,430m |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 151 |
February 17, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 18 | 136 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 127 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 | 130 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 131 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 | 133 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 18 | 135 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 138 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 141 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 142 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 18 | 144 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 18 | 147 |
| r1,366m |
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Workout Graph
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