Pierre Clement 3000m row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
182
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 109 |
February 19, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 17 | 124 |
| 2:40.1 | 600m | 2:13.4 | 147 | 807 | 18 | 120 |
| 2:36.9 | 1,200m | 2:10.7 | 157 | 838 | 17 | 126 |
| 2:33.1 | 1,800m | 2:07.5 | 169 | 880 | 17 | 126 |
| 2:31.0 | 2,400m | 2:05.8 | 176 | 904 | 17 | 121 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.