Pierre Clement 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 96 |
February 28, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 129 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 116 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 127 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 132 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 134 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 138 |
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Workout Graph
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