Pierre Clement 4:00 row
900m
Meters
4:00.0
Time
2:13.3
Pace
52
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 104 |
March 02, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 18 | 124 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 116 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 126 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 130 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 126 |
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Workout Graph
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