Pierre Clement 8x1:00/1:00r row
2,310m
Meters
8:00.0
Time
1:43.8
Pace
179
Calories
147
Heart Rate
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,676m |
| Overall Time | 16:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 406 |
| Drag Factor | 120 |
March 02, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,310m | 1:43.8 | 312 | 1374 | 29 | 147 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 138 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 143 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 148 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 149 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 150 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 150 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 148 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | 154 |
| r1,366m |
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Workout Graph
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