Pierre Clement 8x1:00/1:00r row
2,302m
Meters
8:00.0
Time
1:44.2
Pace
177
Calories
142
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,637m |
| Overall Time | 16:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 115 |
March 02, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,302m | 1:44.2 | 309 | 1362 | 29 | 142 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 140 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 139 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 141 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 142 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 145 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 144 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 145 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 147 |
| r1,335m |
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Workout Graph
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