Pierre Clement 3000m row
3,000m
Meters
11:59.3
Time
1:59.8
Pace
197
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 110 |
March 02, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 20 | 135 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 18 | 131 |
| 2:19.3 | 1,200m | 1:56.0 | 224 | 1070 | 22 | 132 |
| 2:25.3 | 1,800m | 2:01.0 | 197 | 978 | 21 | 137 |
| 2:24.5 | 2,400m | 2:00.4 | 200 | 989 | 21 | 138 |
| 2:18.8 | 3,000m | 1:55.6 | 226 | 1078 | 23 | 137 |
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Workout Graph
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