Pierre Clement 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 86 |
March 05, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 118 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 115 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 115 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 117 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 120 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 126 |
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Workout Graph
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