Pierre Clement 10000m row
10,000m
Meters
40:11.8
Time
2:00.5
Pace
663
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 108 |
March 05, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 10,000m | 2:00.5 | 200 | 986 | 22 | 133 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 18 | 115 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 20 | 134 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 18 | 123 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 24 | 136 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 18 | 122 |
| 3:39.8 | 6,000m | 1:49.9 | 264 | 1207 | 28 | 148 |
| 4:19.1 | 7,000m | 2:09.5 | 161 | 854 | 19 | 129 |
| 3:36.3 | 8,000m | 1:48.1 | 277 | 1252 | 30 | 153 |
| 4:21.0 | 9,000m | 2:10.5 | 157 | 841 | 19 | 132 |
| 3:47.3 | 10,000m | 1:53.6 | 238 | 1120 | 29 | 146 |
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Workout Graph
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