Pierre Clement 3000m row
3,000m
Meters
12:31.6
Time
2:05.2
Pace
189
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 94 |
March 08, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.6 | 3,000m | 2:05.2 | 178 | 912 | 20 | 127 |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 19 | 126 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 20 | 131 |
| 2:26.5 | 1,800m | 2:02.0 | 192 | 962 | 22 | 132 |
| 2:29.6 | 2,400m | 2:04.6 | 181 | 921 | 21 | 124 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.