Pierre Clement 3000m row
3,000m
Meters
12:29.1
Time
2:04.8
Pace
189
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 106 |
March 11, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.1 | 3,000m | 2:04.8 | 180 | 918 | 20 | 127 |
| 2:35.6 | 600m | 2:09.6 | 161 | 852 | 18 | 112 |
| 2:26.2 | 1,200m | 2:01.8 | 194 | 966 | 22 | 126 |
| 2:27.9 | 1,800m | 2:03.2 | 187 | 943 | 23 | 129 |
| 2:29.0 | 2,400m | 2:04.1 | 183 | 929 | 21 | 132 |
| 2:30.4 | 3,000m | 2:05.3 | 178 | 911 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.