Pierre Clement 3000m row
3,000m
Meters
12:07.1
Time
2:01.1
Pace
196
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 111 |
March 15, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 3,000m | 2:01.1 | 197 | 976 | 20 | 139 |
| 2:33.6 | 600m | 2:08.0 | 167 | 874 | 18 | 129 |
| 2:23.5 | 1,200m | 1:59.5 | 205 | 1004 | 21 | 141 |
| 2:22.2 | 1,800m | 1:58.5 | 210 | 1023 | 23 | 136 |
| 2:25.8 | 2,400m | 2:01.5 | 195 | 971 | 21 | 144 |
| 2:22.0 | 3,000m | 1:58.3 | 211 | 1026 | 22 | 146 |
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Workout Graph
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