Pierre Clement 15000m row
15,000m
Meters
1:04:48.4
Time
2:09.6
Pace
917
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 100 |
March 16, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.4 | 15,000m | 2:09.6 | 161 | 853 | 20 | 129 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 21 | 127 |
| 6:23.0 | 3,000m | 2:07.6 | 168 | 878 | 20 | 130 |
| 6:23.2 | 4,500m | 2:07.7 | 168 | 877 | 20 | 121 |
| 6:23.1 | 6,000m | 2:07.7 | 168 | 878 | 21 | 127 |
| 6:23.0 | 7,500m | 2:07.6 | 168 | 878 | 20 | 126 |
| 6:22.9 | 9,000m | 2:07.6 | 168 | 879 | 20 | 132 |
| 6:43.3 | 10,500m | 2:14.4 | 144 | 795 | 20 | 127 |
| 6:33.1 | 12,000m | 2:11.0 | 156 | 835 | 20 | 132 |
| 6:29.9 | 13,500m | 2:09.9 | 159 | 848 | 21 | 133 |
| 6:44.1 | 15,000m | 2:14.7 | 143 | 792 | 20 | 135 |
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Workout Graph
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