Pierre Clement 5:00 row
1,130m
Meters
5:00.0
Time
2:12.7
Pace
67
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 99 |
March 21, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 121 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 112 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 123 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 123 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 125 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 125 |
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Workout Graph
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