Pierre Clement 10x1:30/1:30r row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
133
Heart Rate
| Rest Distance | 2,787m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,570m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 208 |
March 22, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 17 | 133 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 17 | 136 |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 17 | 128 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 17 | 126 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 17 | 124 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 17 | 128 |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 17 | 128 |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 17 | 135 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 17 | 139 |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 17 | 143 |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 17 | 145 |
| r2,787m |
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Workout Graph
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