Pierre Clement 4x1500m/5:00r row
6,000m
Meters
22:25.5
Time
1:52.1
Pace
429
Calories
148
Heart Rate
| Rest Distance | 4,057m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,057m |
| Overall Time | 42:25.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 115 |
March 23, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 6,000m | 1:52.1 | 248 | 1154 | 26 | 148 |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 26 | 147 |
| 5:36.7 | 1,500m | 1:52.2 | 248 | 1152 | 26 | 145 |
| 5:36.8 | 1,500m | 1:52.2 | 247 | 1151 | 26 | 149 |
| 5:36.1 | 1,500m | 1:52.0 | 249 | 1156 | 26 | 153 |
| r4,057m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.