Pierre Clement 15000m row
15,000m
Meters
1:04:59.9
Time
2:09.9
Pace
915
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1430 |
| Drag Factor | 109 |
March 24, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.9 | 15,000m | 2:09.9 | 159 | 848 | 22 | 127 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 126 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 117 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 22 | 120 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 22 | 118 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 22 | 120 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 22 | 124 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 22 | 118 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 22 | 123 |
| 4:19.9 | 9,000m | 2:09.9 | 159 | 848 | 22 | 128 |
| 4:20.0 | 10,000m | 2:10.0 | 159 | 848 | 22 | 126 |
| 4:20.1 | 11,000m | 2:10.0 | 159 | 847 | 22 | 133 |
| 4:20.1 | 12,000m | 2:10.0 | 159 | 847 | 22 | 132 |
| 4:20.0 | 13,000m | 2:10.0 | 159 | 848 | 22 | 143 |
| 4:19.9 | 14,000m | 2:09.9 | 159 | 848 | 22 | 138 |
| 4:20.0 | 15,000m | 2:10.0 | 159 | 848 | 22 | 140 |
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Workout Graph
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