Pierre Clement 3000m row
3,000m
Meters
12:04.6
Time
2:00.7
Pace
195
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 109 |
March 25, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 3,000m | 2:00.7 | 199 | 983 | 19 | 144 |
| 2:31.0 | 600m | 2:05.8 | 176 | 904 | 19 | 140 |
| 2:25.4 | 1,200m | 2:01.1 | 197 | 977 | 19 | 144 |
| 2:22.3 | 1,800m | 1:58.5 | 210 | 1022 | 20 | 152 |
| 2:23.9 | 2,400m | 1:59.9 | 203 | 998 | 20 | 148 |
| 2:22.0 | 3,000m | 1:58.3 | 211 | 1026 | 20 | 140 |
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Workout Graph
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