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Pierre Clement 45:00 row

10,774m

Meters

45:00.0

Time

2:05.3

Pace

668

Calories

128

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate23
Stroke Count1071
Drag Factor109

March 29, 2022 11:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,774m 2:05.3 178 912 23 128
1:15.0 299m 2:05.4 177 910 22 115
2:30.0 296m 2:06.6 172 892 22 120
3:45.0 297m 2:06.2 174 898 23 117
5:00.0 300m 2:05.0 179 916 22 124
6:15.0 295m 2:07.1 170 886 23 119
7:30.0 298m 2:05.8 176 904 22 121
8:45.0 300m 2:05.0 179 916 23 122
10:00.0 301m 2:04.5 181 922 23 124
11:15.0 300m 2:05.0 179 916 22 126
12:30.0 296m 2:06.6 172 892 23 125
13:45.0 295m 2:07.1 170 886 23 124
15:00.0 295m 2:07.1 170 886 23 128
16:15.0 299m 2:05.4 177 910 24 126
17:30.0 298m 2:05.8 176 904 24 128
18:45.0 302m 2:04.1 183 929 24 129
20:00.0 299m 2:05.4 177 910 24 129
21:15.0 298m 2:05.8 176 904 24 130
22:30.0 300m 2:05.0 179 916 25 131
23:45.0 301m 2:04.5 181 922 24 132
25:00.0 296m 2:06.6 172 892 24 131
26:15.0 300m 2:05.0 179 916 24 131
27:30.0 297m 2:06.2 174 898 24 134
28:45.0 299m 2:05.4 177 910 23 133
30:00.0 295m 2:07.1 170 886 24 130
31:15.0 298m 2:05.8 176 904 24 134
32:30.0 300m 2:05.0 179 916 24 133
33:45.0 300m 2:05.0 179 916 24 129
35:00.0 296m 2:06.6 172 892 25 133
36:15.0 300m 2:05.0 179 916 25 132
37:30.0 301m 2:04.5 181 922 24 133
38:45.0 300m 2:05.0 179 916 23 133
40:00.0 300m 2:05.0 179 916 25 132
41:15.0 305m 2:02.9 188 948 25 137
42:30.0 302m 2:04.1 183 929 25 139
43:45.0 308m 2:01.7 194 967 25 137
45:00.0 308m 2:01.7 194 967 27 137

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Workout Graph

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