Pierre Clement 3000m row
3,000m
Meters
12:16.9
Time
2:02.8
Pace
191
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 109 |
March 29, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 3,000m | 2:02.8 | 189 | 950 | 19 | 137 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 17 | 123 |
| 2:28.2 | 1,200m | 2:03.5 | 186 | 939 | 19 | 138 |
| 2:24.0 | 1,800m | 2:00.0 | 203 | 997 | 21 | 140 |
| 2:25.2 | 2,400m | 2:01.0 | 198 | 979 | 20 | 143 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 20 | 145 |
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Workout Graph
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