Pierre Clement 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
131
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 83 |
March 30, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 133 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 144 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 137 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 134 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 133 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 118 |
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Workout Graph
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