Pierre Clement 3000m row
3,000m
Meters
12:10.7
Time
2:01.7
Pace
195
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 108 |
March 30, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 3,000m | 2:01.7 | 194 | 966 | 19 | 127 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 17 | 119 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 19 | 123 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 21 | 133 |
| 2:23.4 | 2,400m | 1:59.5 | 205 | 1005 | 21 | 130 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 20 | 134 |
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Workout Graph
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