Pierre Clement 30:00 row
6,525
Meters
30:00.8
Time
2:17.9
Pace
377
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 83 |
March 30, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 6,525 | 2:17.9 | 133 | 753 | 377 | 16 | 111 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 16 | 112 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 16 | 110 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 16 | 108 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 16 | 110 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 16 | 111 |
| 30:00.8 | 1,100 | 2:16.7 | 137 | 765 | 64 | 16 | 120 |
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Workout Graph
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