Pierre Clement 3000m row
3,000m
Meters
12:53.8
Time
2:08.9
Pace
183
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 103 |
March 31, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.8 | 3,000m | 2:08.9 | 163 | 861 | 18 | 114 |
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 17 | 118 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 19 | 113 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 20 | 112 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 20 | 116 |
| 2:33.1 | 3,000m | 2:07.5 | 169 | 880 | 18 | 115 |
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Workout Graph
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