Pierre Clement 3x2000m/5:00r row
6,000m
Meters
23:05.3
Time
1:55.4
Pace
416
Calories
143
Heart Rate
| Rest Distance | 2,878m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,878m |
| Overall Time | 38:05.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 115 |
April 02, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 6,000m | 1:55.4 | 227 | 1082 | 25 | 143 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 24 | 139 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 25 | 141 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 27 | 149 |
| r2,878m |
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Workout Graph
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