Pierre Clement 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 98 |
April 04, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 17 | 142 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 138 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 142 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 140 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 146 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 146 |
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Workout Graph
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