Pierre Clement 12x0:20/1:00r row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
71
Calories
113
Heart Rate
| Rest Distance | 2,324m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,392m |
| Overall Time | 16:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 205 |
April 04, 2022 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 18 | 113 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 18 | 101 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 18 | 115 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 18 | 114 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 21 | 114 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 18 | 114 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 18 | 115 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 18 | 113 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 18 | 112 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 18 | 114 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 18 | 117 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 18 | 116 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 18 | 116 |
| r2,324m |
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Workout Graph
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