Pierre Clement 3000m row
3,000m
Meters
11:59.1
Time
1:59.8
Pace
197
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 108 |
April 04, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 19 | 135 |
| 2:28.9 | 600m | 2:04.0 | 183 | 930 | 17 | 119 |
| 2:24.4 | 1,200m | 2:00.3 | 201 | 991 | 19 | 130 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 20 | 151 |
| 2:20.4 | 2,400m | 1:57.0 | 219 | 1052 | 21 | 141 |
| 2:21.9 | 3,000m | 1:58.2 | 212 | 1028 | 20 | 134 |
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Workout Graph
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