Pierre Clement 21097m row
21,097
Meters
1:28:52.3
Time
2:06.3
Pace
1319
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1940 |
| Drag Factor | 99 |
April 07, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:52.3 | 21,097 | 2:06.3 | 173 | 890 | 1319 | 21 | 126 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 21 | 114 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 23 | 135 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 24 | 123 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 22 | 116 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 22 | 116 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 910 | 63 | 22 | 116 |
| 4:10.3 | 7,000 | 2:05.1 | 179 | 906 | 63 | 22 | 117 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 905 | 63 | 22 | 124 |
| 4:12.1 | 9,000 | 2:06.0 | 175 | 899 | 63 | 21 | 120 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 883 | 62 | 21 | 133 |
| 4:11.3 | 11,000 | 2:05.6 | 176 | 902 | 63 | 21 | 126 |
| 4:13.3 | 12,000 | 2:06.6 | 172 | 881 | 62 | 21 | 128 |
| 4:18.5 | 13,000 | 2:09.2 | 162 | 849 | 61 | 21 | 129 |
| 4:15.4 | 14,000 | 2:07.7 | 168 | 873 | 62 | 21 | 127 |
| 4:14.9 | 15,000 | 2:07.4 | 169 | 875 | 62 | 21 | 132 |
| 4:19.5 | 16,000 | 2:09.7 | 160 | 846 | 61 | 21 | 133 |
| 4:16.3 | 17,000 | 2:08.1 | 166 | 870 | 62 | 21 | 131 |
| 4:16.4 | 18,000 | 2:08.2 | 166 | 870 | 62 | 21 | 132 |
| 4:18.4 | 19,000 | 2:09.2 | 162 | 849 | 61 | 23 | 133 |
| 4:20.8 | 20,000 | 2:10.4 | 158 | 842 | 61 | 23 | 129 |
| 4:13.9 | 21,000 | 2:06.9 | 171 | 879 | 62 | 24 | 135 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 911 | 6 | 25 | 132 |
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Workout Graph
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