Pierre Clement 30:00 row
7,838m
Meters
30:00.0
Time
1:54.8
Pace
544
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 114 |
April 11, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 25 | 147 |
| 3:45.0 | 974m | 1:55.5 | 227 | 1081 | 25 | 142 |
| 7:30.0 | 975m | 1:55.3 | 228 | 1084 | 25 | 148 |
| 11:15.0 | 973m | 1:55.6 | 226 | 1079 | 25 | 146 |
| 15:00.0 | 977m | 1:55.1 | 229 | 1088 | 25 | 146 |
| 18:45.0 | 979m | 1:54.9 | 231 | 1093 | 26 | 147 |
| 22:30.0 | 978m | 1:55.0 | 230 | 1091 | 26 | 148 |
| 26:15.0 | 980m | 1:54.7 | 231 | 1096 | 26 | 150 |
| 30:00.0 | 1,002m | 1:52.2 | 247 | 1151 | 27 | 152 |
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Workout Graph
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