Pierre Clement 3000m row
3,000m
Meters
12:02.8
Time
2:00.4
Pace
196
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 111 |
April 11, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 3,000m | 2:00.4 | 200 | 989 | 20 | 123 |
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 18 | 110 |
| 2:24.3 | 1,200m | 2:00.2 | 201 | 992 | 20 | 120 |
| 2:20.7 | 1,800m | 1:57.2 | 217 | 1047 | 23 | 126 |
| 2:24.9 | 2,400m | 2:00.7 | 199 | 984 | 21 | 127 |
| 2:20.4 | 3,000m | 1:57.0 | 219 | 1052 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.