Pierre Clement 4:00 row
902m
Meters
4:00.0
Time
2:13.0
Pace
51
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 95 |
April 22, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 19 | 120 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 110 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 121 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 125 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 126 |
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Workout Graph
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