Pierre Clement 8x250m/1:30r row
2,000m
Meters
6:37.1
Time
1:39.2
Pace
164
Calories
139
Heart Rate
| Rest Distance | 2,253m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,253m |
| Overall Time | 18:37.1 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
| Drag Factor | 128 |
April 22, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 2,000m | 1:39.2 | 358 | 1531 | 32 | 139 |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 34 | 131 |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 31 | 136 |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 31 | 139 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 33 | 139 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 31 | 143 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 33 | 142 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 32 | 145 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 33 | 144 |
| r2,253m |
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Workout Graph
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