Pierre Clement 3000m row
3,000m
Meters
12:06.5
Time
2:01.0
Pace
195
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 100 |
April 23, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 3,000m | 2:01.0 | 197 | 978 | 19 | 126 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 18 | 124 |
| 2:26.4 | 1,200m | 2:02.0 | 193 | 963 | 19 | 119 |
| 2:21.9 | 1,800m | 1:58.2 | 212 | 1028 | 21 | 126 |
| 2:24.3 | 2,400m | 2:00.2 | 201 | 992 | 20 | 131 |
| 2:21.2 | 3,000m | 1:57.6 | 215 | 1039 | 21 | 133 |
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Workout Graph
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