Pierre Clement 5x1500m/5:00r row
7,500m
Meters
27:41.8
Time
1:50.7
Pace
545
Calories
148
Heart Rate
| Rest Distance | 4,235m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,735m |
| Overall Time | 52:41.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 119 |
April 28, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.8 | 7,500m | 1:50.7 | 257 | 1185 | 26 | 148 |
| 5:32.8 | 1,500m | 1:50.9 | 256 | 1182 | 27 | 141 |
| 5:32.0 | 1,500m | 1:50.6 | 258 | 1188 | 26 | 147 |
| 5:32.0 | 1,500m | 1:50.6 | 258 | 1188 | 26 | 149 |
| 5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 26 | 151 |
| 5:31.8 | 1,500m | 1:50.6 | 259 | 1190 | 27 | 154 |
| r4,235m |
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