Pierre Clement 3x100m/5:00r row
300m
Meters
0:52.8
Time
1:28.0
Pace
29
Calories
151
Heart Rate
| Rest Distance | 2,769m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,069m |
| Overall Time | 15:52.8 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 51 |
| Stroke Count | 372 |
| Drag Factor | 171 |
April 29, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 300m | 1:28.0 | 514 | 2067 | 51 | 151 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 58 | 158 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 44 | 138 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 51 | 159 |
| r2,769m |
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Workout Graph
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